My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome to Take Care Counselling. Thank you for reading this, you’ve taken the first step, which is very brave. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons to causing emotional pain. As we move through life some of our past experiences can stay alive in our day to day and cause pain and distress. I believe everyone has the ability to find their way through tough times and heal and grow.