My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified therapist drawing upon a range of evidence based theories and techniques to address anxiety, depression, OCD, intrusive thoughts, trauma, personal development, life events e.g. redundancy, bereavement/loss. My style is friendly, open and non critical. I work with you matching your therapeutic needs with my skills, experience and knowledge with your expertise (you are the expert of your life!) to find the changes you need.