My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My psychotherapeutic approach is informed by my formative training in existential psychotherapy and my ongoing Zen Buddhist practice; both see life as inherently relational and dynamic. Both recognise impermanence, change, uncertainty, suffering and anxiety to be an inevitable part of our every day lives. The challenge of life is to confront and find meaning within these existential givens, as opposed to avoiding or denying them. Psychotherapy provides a unique opportunity to do this.