My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am able to offer face to face outdoors in nearby natural spaces, telephone or online support and my focus is on creating a safe and non-judgemental therapeutic space in which you can talk freely and explore the issues you are struggling with. I can help with a range of issues including stress, anxiety, depression, bereavement, relationship issues, trauma, personal growth and development.