My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. Do you recognise yourself in any of the following? If some of this feels familiar, you are not alone. Many people carry difficult things alone, thinking they should be able to cope.