My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), and Attachment Theory. This approach enables me to tailor my therapeutic techniques to your specific needs, ensuring that you receive the most effective and personalised support possible.