My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to help. You spiral if texts go unanswered, wondering "what have I done?" - having sleepless nights & thinking people are mad at you.