My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Deciding to have therapy takes courage and it can be daunting. You will receive a warm welcome from me. I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding. My training has also focussed on trauma, particularly understanding this through the lens of our nervous system, and how experiences of survival and danger can lead us to places of fear and disconnection.