As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I offer a warm, professional space to navigate trauma, anxiety, depression, stress, and experiences that feel disordered. We'll explore these challenges together. Practical tools from CBT and narrative therapy can help you find a way forward. My aim is to help you build resilience and achieve lasting emotional well-being. Clients seeking a grounded, collaborative approach often find our sessions a good match.