My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In our individual sessions, I offer a warm, collaborative space where you can truly explore your inner world. My relational approach means we build a strong, trusting connection, essential for deep work. We consider the whole of your experience – thoughts, feelings, and body – to understand patterns. You might gently explore emotions as they arise, finding new insights. This can be particularly helpful if you seek an integrated path to understanding yourself and moving forward.