My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified and experienced evidenced based therapist in Cognitive Behaviour therapy (CBT). I work with adults and young people on a one to one basis in a confidential, non-judgemental and safe setting. I work within an integrative model which includes aspects of person-centred and CBT approaches. I deliver CBT, an evidence based therapy, via the telephone and on line: This could be Short term or long term and would depend on your individual needs.