My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the damage. Together, we'll find the connections between your thoughts, feelings, and actions, then find ways to better manage them and overcome the beast that brought your castle down. Building your resilience takes time and energy.