My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs of their client... YOU come first. I have first hand experience of supporting individuals from diverse backgrounds, helping them navigate challenges such as anxiety, depression, grief, low self esteem & loneliness.