I am a Licensed Therapist, who is experienced with marriage and family, anger, anxiety, depression, PTSD, Trauma, and ADHD. I utilize Cognitive Behavioral Th...
Psychologist — Universidade Católica Portuguesa, Universidade da Maia
Braga, Portugal · UTC+0
If low mood, anxiety, or general stress weigh you down, I offer a collaborative space to find a way forward. Together, we explore practical strategies to increase your resilience and flexibility. This helps you navigate life's challenges more effectively, moving towards a life lived with greater meaning and purpose. It's for those ready to build lasting tools for emotional balance and well-being.