My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm Tilly, a BACP-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders. At Just Wandering Outdoor Therapy, nature is not an add-on to the work—it is central to it. The natural environment provides more than a peaceful setting; it offers space, perspective and insight that can support emotional growth in ways a traditional therapy room cannot.