My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, I bring a unique and holistic approach to therapy, combining various therapeutic techniques and theories to best meet the needs of my clients. My practice is grounded in the belief that no single therapeutic approach is sufficient to address the complexities of human behaviour and emotions. Instead, I draw from a diverse range of methodologies, including person-centred therapy, Gestalt therapy, Transactional Analysis, and cognitive-behavioural therapy.