My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thing for you. Reflecting how you are with others, and how they make you feel, can be revealing and bring about change, so you can feel more present and involved in your life.