My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can treat every person I work with. For this reason I practise using an integrative approach, which means I bring together different elements of specific therapies in a bespoke model that responds to each individual’s needs and preferences.