My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Atma Prema can be translated as “self-love.” This is not the self as we usually think of it, but the essential self, the self that exists at the centre of all of us. Atma Prema arises from the realisation that beyond our personal circumstances, faults and fallibilities —beyond even our personal history—we are all capable of change and growth.