My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you are struggling with issues impacting your mental health, then I am here to offer my help. I provide a safe, comfortable space in which you can explore concerns including: Anxiety, Depression / low mood, Relationship / marriage concerns or breakdown, Low self esteem / low confidence, Loss / grief or bereavement, Negative or limiting beliefs / intrusive thoughts, Anger, Bullying or abuse, Obsessive compulsive behaviour(s) (OCD), Difficulties arising from work or study, Trauma, past or prese...