My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with children, teenagers, and adults navigating anxiety, trauma, emotional regulation difficulties, stress, low self-esteem, relationship challenges, and big life changes. As an integrative counsellor, my approach is trauma-informed and relational. Simply put, I draw on different counselling approaches to build a safe space that centres each client’s needs.