My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello! My name is Rines, and I am a qualified integrative counsellor. I provide a safe, confidential, and non-judgmental space for you to explore and work through any challenges that you are currently facing in your life in relation to your mental health. My approach is integrative, meaning I draw from a blend of therapy styles tailored to your unique needs and circumstances. These include Person Centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT) approaches.