My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative person centred therapist which means that I can work from several different perspectives depending upon what your issues are. I work with your inner child and other parts of your self such as the inner critic, the people pleaser, sabotuer and perfectionist. I am also trained in using Focussing’ as a way for you become more in tune with your feelings and I’m also qualified in EFT (Emotional Freedom Techniques).