Rita Khorramrooz

About

I offer a safe, collaborative space for you to explore what’s holding you back—whether it’s anxiety, trauma, low self-worth, identity questions, or relationship struggles. I’m a bilingual (Farsi-English) Counselling Psychologist and Psychotherapist in doctoral training, with 13+ years’ experience across the NHS, private, and charity sectors. My integrative approach draws on Schema Therapy, IFS, CBT, ACT, DBT-informed tools, psychodynamic and mindfulness-based models.

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