My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Person Centred Therapist, and believe that cultivating empathy and self-awareness can be key in navigating adversity. I have worked for 9 years in Mental Health support in Higher education, then with clients in domestic abuse and homelessness support organisations (areas of specific interest for me). It has been a privilege for me to witness clients become empowered to overcome the stress, anxiety & depression they face, and sow seeds of hope and confidence.