My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Humanistic Counsellor, which means I embrace theories from Transactional Analysis (TA), Gestalt and Person-Centred therapy. This helps me tailor my approach to suit your needs, always with empathy, congruence and non-judgement at the heart of my practice. My background is in the creative arts, and I have an interest in the creative process as a tool for rejuvenation, wellness and healing.