My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a therapist based in Bebington, Wirral. I work with individual adults in-person, online, and by telephone. I specialise in working with anxiety , trauma , and relationships . I help people learn how to better regulate their emotions, understand their past, navigate life transitions, and improve their relationships.