Hello, I'm Robert (or RJ) an Accredited counsellor (MNCPS Acc.) based in the UK. I offer online sessions to people wherever they are in the world, from a private, quiet space. Reaching out to a therapist can feel like a big step, especially when you're far from home or from the people who usually support you. My aim is to make it as easy as possible. I work in a warm, down-to-earth and collaborative way. You know your own life best, and I'm here to help you make sense of what's happening and find practical ways forward at your own pace. Before counselling, I spent over twenty years in performing arts and education (BA Drama, PGCE) That background shaped how I listen and communicate, and I'm comfortable working with people of different ages and backgrounds. I draw on a range of approaches, including Transactional Analysis, psychodynamic and tailor the work to you rather than fitting you into one method. What to expect in a session Sessions are [50 minutes] In our first conversation we'll talk about what brings you here and what you'd like to be different, and you can ask me anything about how I work. There's no pressure to commit, and we'll agree together how often to meet. Everything you share is confidential, within the limits of safeguarding that I'll explain at the start. Practical details I'm available weekdays and weekends and I'm happy to find a time that works across time zones. I offer a free introductory chat if you'd like to see if we're a good fit. If you'd like to get in touch, I'd be glad to hear from you.