My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work as a person-centred counsellor and navigate towards a humanistic approach. I feel the therapeutic relationship between counsellor and client is vital to our work, in a safe, contained environment. Therapy is about discovering who you are. By understanding how the past can shape the present, we can work towards building deeper connections with others, with the main focus on you and your world. I have worked for a bereavement charity and understand the complexities of navigating grief.