Roberta Riccetti

About

Do you struggle with the memories of negative life experiences? Do you feel stuck in these painful memories, unhelpful thought processes or have a negative inner voice? Perhaps you are experiencing anxiety or panic but can't work out why. Each person’s experience is very different and we may look at ourselves and our lives and think it wasn’t that bad, I don’t want to make a fuss or feel shame and even blame ourselves for the things we have been through.

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