I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
I help clients explore the deeper roots of their experiences, offering a psychoanalytic psychodynamic perspective. This approach is especially beneficial for those navigating grief, loss, anxiety, or general life trauma. We work together to understand how past experiences and unconscious patterns might influence present difficulties. This reflective process helps you process complex emotions and foster lasting change, moving towards greater emotional stability and understanding.