My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can feel overwhelming, confusing, or heavy at times. You might be experiencing anxiety, low mood, grief, trauma, relationship difficulties, or an unexpected life change. If things feel hard right now, you don’t need to have everything figured out to begin therapy. I offer a calm, compassionate, and non-judgemental space where you can talk openly and safely. You are always in control of what you share, and there is no pressure to go anywhere before you feel ready.