My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults, individuals and couples, face to face in a person centred way. I offer a safe confidential space, where I will listen to you without judgement, accepting you as a person of infinite value and worth. My aim is to journey alongside you, to support and enable you to explore any emotional or mental health challenges that you are experiencing. My primary focus is on building a safe, trusting relationship as the container for any transformation to take place.