My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole individual with the capacity to grow, heal, and connect with their inner resources. I work alongside you as a supportive, empathetic guide, helping you explore your thoughts, feelings, and experiences at your own pace.