My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You deserve support with someone that understands where you are — and helps you get where you want to be. If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. My approach is warm, direct and grounded in real-life experience.