My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Psychosyntheis trained counsellor, a holistic approach that includes body, feeling and mind recognising not just the personal but also the spiritual. I have trained in systemic theory that helps unpack relational patterns and dynamics in the context of family. My own mixed race background informs my practice. I have a non-judgemental attitude towards people, their culture and its nuances, making me realise that there is no set formula to achieve a better life.