My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can leave you anxious, unseen, and unsure of who you really are. In my work, I offer a calm, steady space where you can begin to turn towards yourself. A space where your thoughts, feelings, and needs are welcome — even if you’re not sure what they are yet.