My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative counsellor working from a strong person-centred foundation and coaching therapy. I place strong emphasis on building a safe and trusting therapeutic relationship, as I believe this is central to meaningful change. Sessions are collaborative, reflective, and paced to suit the client. I gently invite exploration of thoughts, emotions, beliefs, and patterns, helping clients make sense of their experiences and develop greater self-awareness and self-compassion.