My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Therapy with me isn’t about labelling you or analysing every thought — it’s about understanding what’s going on for you and finding a way forward that actually fits your life. We work at your pace, making sense of what’s getting in the way and exploring practical, realistic ways to change long-standing patterns. I offer a free 15 minute call to give you the chance to see if I am the right therapist for you.