My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want to get to know and understand yourself better. Expressing and exploring your thoughts, feelings and behaviours in counselling helps you to understand why you may be encountering - and repeating - unhelpful patterns in your life.