Rosalind Powell

About

I have been counselling for more than 30 years. My passion is helping clients to grow by increasing their self-awareness and allowing them to move forward towards a more satisfying and effective way of life. I use various techniques, including a cognitive behavioural approach (CBT), which helps clients challenge their negative and sometimes irrational thoughts and find more realistic responses. However, CBT is not suitable for everyone, so I adapt my approach to suit individual needs.

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