My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MBACP) working in person from the Sherwood/ Mapperley Park area of Nottingham. I work with young people and adults, offering a safe and non judgemental space where you can pause, breathe, and feel supported—especially if life feels heavy, confusing, or like something needs to shift. You don’t need to have the right words or a clear plan. Therapy with me is a place to begin untangling what’s going on, at your own pace.