My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavioral, and existential therapies. My foundation is built upon Carl Rogers' core conditions: empathy, unconditional positive regard, and genuineness. I believe in the client's innate capacity for growth and self-direction.