My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavioral, and existential therapies. My foundation is built upon Carl Rogers' core conditions: empathy, unconditional positive regard, and genuineness. I believe in the client's innate capacity for growth and self-direction.