My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power of the therapeutic relationship built on trust, authenticity and compassion as a vehicle for healing, self-awareness, and long-term change. My approach is collaborative and non-judgemental.