My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power of the therapeutic relationship built on trust, authenticity and compassion as a vehicle for healing, self-awareness, and long-term change. My approach is collaborative and non-judgemental.