Client Centered, Eclectic Psychotherapy, integrated psychological/theological approach, used in dealing Adjustment Issues, Depression, couples counseling, t...
Navigating life's ups and downs can feel overwhelming, but you don't have to do it alone. With over a decade of experience, I offer a grounded space to explore your unique challenges. Using Acceptance and Commitment Therapy (ACT), I help you relate differently to difficult thoughts. This approach builds resilience, supporting you to find meaningful ways forward amidst life’s complexities.