My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help. You may be here because you are finding it difficult to cope with anxiety, a difficult loss or just life’s ups and downs.