My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I know how it really can be quite daunting and scary to visit a counsellor to discuss such personal matters. I offer sensitive, gentle and confidential counselling conversations intended to help you to feel safe so we can work out ways to help you My personal counselling and coaching styles incorporate elements from the positive psychology movement and positive therapy I subscribe to the optimistic idea that everyone has the potential and resources for self-understanding, self-direction (self-de...