My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on beneath the surface and finding a way forward. Whether you’re feeling stuck, lost, emotionally overwhelmed, or simply need space to process a difficult experience, I’m here to support you.